Carrot juice is a nutrient-rich beverage with a wide range of health benefits, from supporting vision to promoting heart and liver health. According to Healthline, carrot juice—extracted from whole ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

You may have recently seen claims, on Tiktok and elsewhere, that ginger shots can wipe out an oncoming cold, cure gastrointestinal issues, and even counteract aches and pains. But are they a legit ...

Gaming science reveals how video games boost cognitive skills like memory and attention, with NIH studies showing gamers perform like people years younger. Pixabay, Vika_Glitter Video games have long ...

What if we could obtain the memory, learning and perception benefits of “power naps” without actually sleeping? The team first trained five monkeys on a task evaluating image orientations and tested ...