The health reporter Kim Schewitz often feels tired, and hoped tracking her blood sugar levels using a continuous glucose monitor would help. Then the app told her to do calf raises for 15 minutes.

When the pancreas stops producing insulin, glucose doesn't enter our cells. Instead, it accumulates in the bloodstream. In ...

Your brain relies on glucose to function correctly. This means that your mind and focus may be impacted if your blood sugar ...

Plus, the possible complications you should know about.

Drinking alcohol can lower or raise blood sugar. Learn how alcohol affects glucose, warning signs to watch for, and ways to ...

A continuous glucose monitor is a better option than pricking your finger daily. These wearable devices are stuck to your arm and connect to an app on your smartphone or Apple Watch to easily test ...

Continuous glucose monitors provide live data for blood sugar levels. But is access to this health data a good thing for non-diabetics?

Strained (Greek-style) yogurt with berries makes a simple late-night snack that helps steady blood sugar and support sleep.

Lemon juice helps reduce blood sugar spikes by 30% in a matter of minutes, according to a new European scientific study.

Monk fruit doesn't affect blood sugar the same way regular sugar does. Using monk fruit instead of sugar can impact your ...

Key Takeaways Peanut butter is primarily a source of fat, with a lower protein and carbohydrate content than other snack ...

Polyphenol-rich ginger is our pick for the best spice to help lower blood sugar. Ginger can also positively influence your ...