Watch a detailed Ushiro Mawashi Geri kick demonstration and learn proper form, technique, and applications in Karate. This ...

Sensei Ed Wojciechowski started his journey in karate nearly four decades ago not as a calling so much as a backup plan. “I was in bad shape,” Wojciechowski said. “I smoked. I drank a lot of coffee. I ...

I've written plenty about Lyoto Machida's karate over the past two years, but I thought we would try something different. I usually speak at length about Machida's striking style, which is very much ...